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WHY YOGA IS THE SOLUTION TO BACK AND NECK PAIN IF YOU SIT ALL DAY

WHY YOGA IS THE SOLUTION TO BACK AND NECK PAIN IF YOU SIT ALL DAY

Uncategorized
As with many popular movements, yoga is surrounded by misconceptions and stereotypes, all of which disguise the true purpose of the practice. People often accept generalizations about yoga
Read More
WHY YOU SHOULD BECOME A SPORTS COACH

WHY YOU SHOULD BECOME A SPORTS COACH

Uncategorized
Coaching is a calling, and when a love for sport combines with superb leadership abilities, that calling rings loud and clear. The word “coach” is not a title or a designation; it is a willingness to impact
Read More
WHAT MAKES A GOOD PERSONAL TRAINER?

WHAT MAKES A GOOD PERSONAL TRAINER?

Uncategorized
A personal trainer will always have to learn key skills and apply the knowledge they have acquired. Many personal trainers who work in fitness facilities have no formal qualification.
Read More

Blog

WHY YOGA IS THE SOLUTION TO BACK AND NECK PAIN IF YOU SIT ALL DAY

WHY YOGA IS THE SOLUTION TO BACK AND NECK PAIN IF YOU SIT ALL DAY

Uncategorized
As with many popular movements, yoga is surrounded by misconceptions and stereotypes, all of which disguise the true purpose of the practice. People often accept generalizations about yoga
Read More
WHY YOU SHOULD BECOME A SPORTS COACH

WHY YOU SHOULD BECOME A SPORTS COACH

Uncategorized
Coaching is a calling, and when a love for sport combines with superb leadership abilities, that calling rings loud and clear. The word “coach” is not a title or a designation; it is a willingness to impact
Read More
WHAT MAKES A GOOD PERSONAL TRAINER?

WHAT MAKES A GOOD PERSONAL TRAINER?

Uncategorized
A personal trainer will always have to learn key skills and apply the knowledge they have acquired. Many personal trainers who work in fitness facilities have no formal qualification.
Read More